Do you ever feel like there is a party going on in your head? I was meditating the other day and it felt like I was hosting a Mardi Gras party in my head. Meditation is like so many other things in our life. It is about energy, presence, and practice. Some days, I have [...]
energy
7 Graceful Practices: Part 2 – Increasing Energy
by Ted
In my previous post “7 Graceful Practices“, I listed 7 practices which have helped me tap into the Grace that is available to everyone in life. The starting place and most important practice was a practice of prayer and meditation. The second practice of developing Grace in my life was increasing my energy level. There [...]
