Tag Archives: meditation

Orchestrating a Prison Break

by Ted

One of the marvels of the world is the sight of a soul sitting in prison with the key in its hand. Rumi I keep a book of  Rumi poems next to my reading chair and look at it weekly. For those who are not familiar with Rumi, he was a Persian man who lived [...]

Hosting Mardi Gras In Your Head

by Ted

Do you ever feel like there is a party going on in your head? I was meditating the other day and it felt like I was hosting a Mardi Gras party in my head. Meditation is like so many other things in our life. It is about energy, presence, and practice. Some days, I have [...]

Turning Your iPhone /iTouch into a Graceful Tool!

by Ted

There are many tools that I have used successfully over the years to enhance my spiritual connection. But the two tools that have had the greatest impact on my journey are my journal and myiTouch. I have been keeping an electronic journal for almost 10 years now and it has proven time and time again [...]

7 Graceful Practices: Part 2 – Increasing Energy

by Ted

In my previous post “7 Graceful Practices“, I listed 7 practices which have helped me tap into the Grace that is available to everyone in life. The starting place and most important practice was a practice of prayer and meditation. The second practice of developing Grace in my life was increasing my energy level. There [...]

7 Graceful Practices: Part 1 – Meditation

by Ted

Let’s face it….for most of us our lives are hectic. We are on the run from place to place with too many demands on our time, we are always connected by some kind of electronic device, and taking time for ourselves is only allowed at the end of the day when the “to do” list [...]

7 graceful practices

by Ted

In an earlier post, Grace has been defined as the personal expression of Source moving inside of us individually. So if Grace is experiencing a deep spiritual connection to Source, and you are not feeling Grace in your life now…. How do you increase Grace in your life? There is only one requirement to manifest Grace [...]

What is Grace?

by Ted

  Grace is an easy concept to be confused about. Each of the world’s major religions and even non-theist (someone who does not believe in a deity) has different takes on the definition of Grace.   Many words or concepts have been used to define Grace: Unmerited favor A spontaneous gift of affection God’s power [...]